Videos
Choking Defenses
Body Grip Defense in Self Defense
Strike Exercises in Strengthening Self Defense
Defence, Attack, Body's Weapons
Balance and Distance in Self Defence
What is 5 Seconds Response Time?
Gender Equality
Housework is NOT a Social Role
Gender Equality in Education
What is Violence Against Women?
What are the Types of Violence?
What can be done when a person experiences violence?
Emotional and Physical Self Defence
Commonly Known Mistakes
What is Situational Awareness?
The Cycle of Violence
Leaving the Cycle of Violence
What is 5 Seconds Response Time?
Gender Equality
Housework is NOT a Social Role
Gender Equality in Education
What is Violence Against Women?
What are the Types of Violence?
What can be done when a person experiences violence?
Emotional and Physical Self Defence
Commonly Known Mistakes
What is Situational Awareness?
The Cycle of Violence
Leaving the Cycle of Violence